How to Heal a Cold Uterus: Restoration Techniques

According to a proverb, six out of ten women have chilly uterus. Over 50% of gynecological problems may be attributed to cold uterus, which can also damage your complexion and cause face blemishes. Therefore, prompt therapy is essential.

Intemperate Uterine Soup

During the Qing Dynasty, royal concubines often ate this delicacy, which warms the essence of the lower body. 0.5 grams of deer antler powder, 1 piece of Cordyceps sinensis, 1 chicken egg, and a dash of salt are the components. This mixture, which is steamed to create a custard, is a monthly favorite. More so than medicine, long-term use regulates uterine coldness.

Swiftly Moving

People with this constitution are often cool and collected, yet they frequently become exhausted after doing too much exertion.

In actuality, "movement generates yang energy," and exercise has significant positive effects on those with cold constitutions. The simple answer is to walk quickly. The meridians and acupoints on the soles of the feet are stimulated by walking, particularly on pebbled routes. This procedure opens meridian channels, improves blood flow, and warms the whole body.

Mugwort moxibustion

This approach necessitates a trip to the hospital.

Practitioners of traditional Chinese medicine often choose two acupoints: Qihai, which is 1.5 inches below the navel's center, and Guanyuan, which is 3 inches below the navel's center. When used regularly, daily 30-minute bouts of moxibustion with mugwort sticks may be beneficial.

Remember, treating a chilly uterus is essential for your physical health as well as for avoiding a number of gynecological problems.

This post was recently updated on Aug 24, 2023