Understanding Pregnancy-Related Anemia Risks

Our bodies might experience the common symptom of anemia, which is often treatable by making dietary changes. However, many individuals may not be aware of the hazards it causes to the body. What are the dangers of anemia for expectant mothers? Many expecting women are curious to hear the answer to this. Pregnant women are not an exception to the anemia-prone population.

Many pregnant women could have anemia, which can be treated by eating certain foods. Red dates and brown sugar water are popular options that both work to raise blood sugar levels. However, the body may suffer injury from anemia when pregnant. Let's look at the possible dangers of anemia in expectant mothers.

1. Increasing Incidence: Anemia affects more than 60% of women who are pregnant or nursing. This is brought on by the increased need for iron to nourish both the placenta and the growing baby. Nearly twice as much iron is needed to meet both of their demands as compared to pre-pregnancy levels. However, a woman's body only has 4000–5000 mg of iron in total.

2. Risk of Pre-eclampsia: Pregnant women who have anemia are more likely to develop pre-eclampsia, commonly referred to as "pregnancy-induced hypertension syndrome." Pre-eclampsia may harm the heart, liver, brain, and kidneys by causing high blood pressure, proteinuria, and edema. Additionally, it may result in diminished placental function, which can induce intrauterine ischemia, fetal discomfort, or even death.

3. Impact on Fetal Growth and Development: Anemia may have an impact on a fetus's ability to grow and develop, leading to intrauterine growth retardation and newborns who are under 2.5 kilos at full term. Babies born to anemic moms may not have enough iron stored up, which increases their risk of anemia and increases their susceptibility to respiratory and gastrointestinal diseases.

4. Increased Preterm deliveries: When compared to healthy pregnancies, pregnant moms with severe anemia had a greater percentage of preterm deliveries. Weak contractions, protracted labor, and profuse postpartum hemorrhage may all occur in anemic pregnant women.

5. Postpartum issues: Mothers with anemia may face postpartum issues including as decreased immunity, infections in the abdominal incisions and perineum, and sluggish uterine healing. Poor uterine healing might also result in endometritis.

Consider ingesting foods high in iron such pig liver, black fungus, spinach, and red dates to reduce the chances of anemia during pregnancy. Vitamin C-rich foods should be consumed after meals to improve iron absorption. Even while dietary changes might be helpful, some women might need iron supplements. However, keeping a good mindset, following a balanced diet, and getting competent medical guidance are the most crucial components. Expectant moms may protect both their health and the wellbeing of their unborn children by efficiently treating anemia.

This post was recently updated on Aug 27, 2023